Low Carb misinformation is growing fast online {VLOG}

Low Carb misinformation is growing fast online {VLOG}

In today’s NJroute22.com VLOG – we’re again on the subject of low-carb, keto, and carnivore. But more importantly – how we’re seeing a growing trend of “health influencers” now peddling bad information once again.

In particular – many high-ranking vloggers and social media “personalities” are now knocking down the belief that keeping blood sugar levels and insulin low – is BAD. Huh?

They tell you to “eat whatever you want” for the most part.

Keep in mind that many of these so-called influencers are also very young (millennials most of the time). They have severely limited long-term data – anecdotal or not. They’re also (most of the time) highly physically active – which plays a big role in only their physical appearance – and not what is happening inside their bodies.

We’re wondering if they were either affected by bad information – or simply being paid to peddle MISINFORMATION.

Because the truth is out there. Raising your blood sugar levels is plainly not healthy. As one anti-sugar site we vouch for says – “eating sugar is worse than a lifetime of cigarette smoking.”

Don’t let people coerce into falling for your sweets. It’s addictive not because it is healthy.

About the author


NJroute22 (site admin) is an avid traveler along NJ Route 22 (and almost all of central New Jersey!) Family man, pet lover, and property owner who has a natural curiosity for everything around.