No need to snack when low carb, Keto, or Carnivore!

Snacking is a problem with the Standard American Diet (SAD). People are almost in a constant state of hunger because of elevated blood sugar levels. We believe that is a fact, because we have experienced it – and can replicate the solution over and over.

In today’s video we talk about the snacking phenomenon – and how the urge to eat simply disappears when you eat right.

Why more people cannot break the chains of the foods that are literally holding them hostage and getting them fat is beyond us.

Food addiction is real, and a hard condition to overcome. However, the information available is NOT being held hostage. It’s up to the individuals to make the commitment to improve. And it’s not easy, but far from impossible.

About the author


NJroute22 (site admin) is an avid traveler along NJ Route 22 (and almost all of central New Jersey!) Family man, pet lover, and property owner who has a natural curiosity for everything around.