I did it again – another low-carb mistake {vlog}
In today’s NJroute22.com VLOG – we talk about how we cooked onions & peppers along with some chicken sausage for my family.
The smell of peppers and onions is amazing. Brought back memories of Italian Delis and the shore.
I ate a few spoonfuls – it was delicious.
But…
Onions in general are inflammatory. Especially when you’ve been almost fully carnivore for a couple of years.
What happens? You become bloated (inflamed). Also sluggish and a minor feeling of uneasiness.
Don’t make the mistake – no matter how good it is!
Those are the things you just have to experience a few times to (hopefully) never make the error again.
