I did it again – another low-carb mistake {vlog}

I did it again – another low-carb mistake {vlog}

In today’s NJroute22.com VLOG – we talk about how we cooked onions & peppers along with some chicken sausage for my family.

The smell of peppers and onions is amazing. Brought back memories of Italian Delis and the shore.

I ate a few spoonfuls – it was delicious.

But…

Onions in general are inflammatory. Especially when you’ve been almost fully carnivore for a couple of years.

What happens? You become bloated (inflamed). Also sluggish and a minor feeling of uneasiness.

Don’t make the mistake – no matter how good it is!

Those are the things you just have to experience a few times to (hopefully) never make the error again.

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NJroute22

NJroute22 (site admin) is an avid traveler along NJ Route 22 (and almost all of central New Jersey!) Family man, pet lover, and property owner who has a natural curiosity for everything around.

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