When you’re doing low-carb, keto, or carnivore the right way – your body sends you painful messages when you screw up!
In today’s NJroute22.com VLOG – we mention some key points to understand about food. And why it SHOULD hurt when you eat certain things.
Most people are literally in pain most of the time – but do not realize it. It’s part of life. When you have been low carb for a long time – many foods “irritate” your body. And that is a GOOD thing. Because it’s a message that what you’re shoveling in your mouth is NOT good!