You nailed low-carb when you feel PAIN! {vlog}

When you’re doing low-carb, keto, or carnivore the right way – your body sends you painful messages when you screw up!

In today’s NJroute22.com VLOG – we mention some key points to understand about food. And why it SHOULD hurt when you eat certain things.

Most people are literally in pain most of the time – but do not realize it. It’s part of life. When you have been low carb for a long time – many foods “irritate” your body. And that is a GOOD thing. Because it’s a message that what you’re shoveling in your mouth is NOT good!

Enjoy!

About the author

NJroute22

NJroute22 (site admin) is an avid traveler along NJ Route 22 (and almost all of central New Jersey!) Family man, pet lover, and property owner who has a natural curiosity for everything around.

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