Sugar Stacks – Oldie but Goodie {VLOG}

Sugar Stacks – Oldie but Goodie {VLOG}

In today’s VLOG – we’re going to talk about a good place to start for those looking to improve their health.
In particular – those who might be battling with their fat content.

Before KETO and PALEO and even before the low-carb movement started gaining more momentum – there was a website called Sugar Stacks.

It was created in the late 2000s.

Very simple, really. The site just showed you the visual similarity between various packaged and fresh foods – to ACTUAL sugar cubes.

They also had a blog called Sugar Delirium, but most of that content has vanished.

This guy got a lot of slack from people. Especially those who (and still) believe that “fruit” is good sugar, and that there is a real difference between the fructose in apples, for instance, and a candy bar.

Hint: There isn’t.

So this is a good place to either bookmark or just peruse to help you build your knowledgebase of low-carb information.

About the author


NJroute22 (site admin) is an avid traveler along NJ Route 22 (and almost all of central New Jersey!) Family man, pet lover, and property owner who has a natural curiosity for everything around.