What are you really missing out with Low Carb, Keto, and Carnivore?
Shifting your life from the Standard American Diet (SAD) to a healthy low-carb or animal-based one is not easy for a lot of people.
One of the first things you’ll always hear is about “missing out” or having to “give up” the things they used to eat.
Does not need to be a somber moment – the minute you realize that the only thing you’re missing out from is being unhealthy and foggy-brained.
However, it doesn’t hurt to talk about why we used to like those crunchy or sugary things we shoveled into our mouths!