OMAD – or “one meal a day” almost comes automatically {VLOG} In today’s...
Category - Healthy Living
Healthy Living posts on NJroute22.com. From great spots for healthy food, to fun recipes to try, etc.
Healthy Christmas Recipes
Healthy Christmas Recipes A Funny thing happens when you truly crack the code for low-carb and...
Is it fat acceptance or just market share? {VLOG}
Is it fat acceptance or just market share? {VLOG} In today’s NJroute22.com VLOG –...
Boredom is a problem no one should have
Fascinating to us that anyone suffers from boredom. Heck, we don’t even watch TV and...
Binge eating is a faint memory on low carb {VLOG}
Binge eating is a faint memory on low carb {VLOG} In today’s NJroute22.com VLOG –...
They give away flu shots… why?
Anyone question why flu shots are given out like Halloween candy? Who benefits from all these free...
Dropping Bad Habits
Some good advice for bad habits! Dropping Bad Habits by Tom Lewis I finally got my cigarette...
How to get more people healthy with low carb {VLOG}
How to get more people healthy with low carb {VLOG} In today’s NJroute22.com VLOG –...
Low-Carb Lunches for Kids
Whether you send your kids off to indoctrination centers school or keep them at home, it’s...
Sunlight and Vitamin D: Are they the same thing?
Get your rays whenever you can! Sunlight and Vitamin D: Are they the same thing? by Stephanie...
9 Ways the Power of the Mind Relieves Pain, According to Science
As the saying goes, “mind over matter.” 9 Ways the Power of the Mind Relieves Pain...
Sugar Stacks – Oldie but Goodie {VLOG}
Sugar Stacks – Oldie but Goodie {VLOG} In today’s NJroute22.com VLOG –...
Hi-Current Craft Hard Seltzer Review {VLOG}
Hi-Current Craft Hard Seltzer Review {VLOG} In today’s NJroute22.com VLOG – we review...
One simple tip for buying supermarket eggs in NJ {VLOG}
One simple tip for buying supermarket eggs in NJ {VLOG} In today’s NJroute22.com VLOG –...
Superfoods Hype – Fact or Fiction? {VLOG}
Superfoods Hype – Why? Neither good or bad! {VLOG} In today’s NJroute22.com VLOG...
7 Things to Do When Feeling Defeated by Life
With all the mayhem and madness going on in the world this year (such as the crisis) – many...
18 Reasons to forgo flu vaccinations this year
For the time being, flu vaccinations are still voluntary. Each person has their own decision-making...
Preparedness & Homesteading Books
Preparedness & Homesteading Books You can find a lot of information about “being...
Testing for the virus is a fool’s errand
You should probably KNOW whether you’re sick or well, right? Any reasonably healthy person...
Restless Leg Syndrome – A byproduct of high carbs? {VLOG}
Restless Leg Syndrome – A byproduct of high carbs? {VLOG} In today’s NJRoute22.com VLOG...