Alcohol and diet during the crisis? {VLOG}
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Helpful Hints, Hacks, How-to, and DIY Videos
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In today’s NJroute22.com VLOG – we revisit how we’re doing with our low-carb / Carnivore diet during the crisis.
Specifically, alcohol consumption.
In a previous VLOG – we mentioned that we had been experimenting with the abstention of alcohol to see the effects on our body.
In short, we concluded that – despite our almost annual collection of statistics – that alcohol consumption didn’t appear to have a major effect on us.
In fact – it seemed possible that we had better progress with moderate consumption compared to less.
It appears – in our observations at least – that almost non-stop alcohol may be detrimental to overall weight.
Since this crisis began – we have maybe taken two or three days off. Which is very poor compared to our usual bad stints.
We normally hit our annual low weight towards the end of September – and we’re about 10lbs. off that now.
The only thing that has changed is the amount of alcohol we drink. Our diets have been otherwise rock-solid the entire year.
So maybe it’s time to cut back once again?
NJroute22 (site admin) is an avid traveler along NJ Route 22 (and almost all of central New Jersey!) Family man, pet lover, and property owner who has a natural curiosity for everything around.
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