Today’s NJroute22.com VLOG is another low-carb, keto, carnivore chat.
We reiterate the importance of going into this kind of lifestyle with a long-term goal in mind.
Rid yourself of any hope of a “30-day miracle” or otherwise unrealistic outcome.
Also – learning from mistakes is profoundly more sustainable than it is reading about the “right way” to do things – even if they’re 100% accurate.
Finding out yourself will last much longer and stick with you forever.
Stay with the plan – and good luck!